Processing Feelings Creating the Life You Want

Processing Feelings with the “Script” from the book Feelings Buried Alive Never Die by Karol K. Truman

Spirit/Super-Conscious, please locate the origin of my feeling(s), thought(s) of ______________________________________________________________

Take each and every level, layer, area and aspect of my Be-ing to this origin. Analyze and resolve it perfectly with God’s truth.

Come through all generations of time and eternity, healing every incident and its appendages based on the origin. Do it according to God’s will until I’m at the present-filled with light an truth, God’s peace and love, forgiveness of myself for my incorrect perceptions, forgiveness of every person, place, circumstance and event which contributed to this feeling(s)/thought(s).

With total forgiveness and unconditional love, I allow every physical, mental, emotional and spiritual problem, and inappropriate behavior based on the negative origin recorded in my DNA, to transform.

*I choose Be-ing _________________________.

I Feel__________________________________.

I AM___________________________________.

It is done. It is healed. It is accomplished now!

Thank you, Spirit, for coming to my aid and helping me attain the full measure of my creation. Thank you, thank you, thank you! I love you and praise God from whom all blessings flow.**

*Basically, use the same appropriate positive feeling on each of the three blanks to replace the negative feeling.

**You can do the Script in the name of Jesus Christ if you choose.

How to get out of the way

One of the most powerful prayers I have ever prayed has come as a result of complete surrender to a difficult situation that I could not change. I was so distraught by my bonus-daughter's(we use this term instead of step because of it's positivity) behavior and lifestyle that I could no longer participate in her life.
First, she didn't really want me in it because of the shame that she was carrying and second, I was so tired of trying and hoping and being let down that I could no longer carry on in the same way I had.

Many people in relationships where one person is self destructive, keep hoping that things will change but they must realize it is not within their power to change another. How many times have we heard this? You can't change others, you can only change yourself, but keep going into the breach thinking, "this time will be different. This time it will make a difference." But it doesn't. Then it becomes enabling and the shame pit gets deeper and deeper.

So here I was at the end of my rope worn out emotionally and feeling sad. I found myself sitting in a bookstore cafe in Fairfield, Iowa. I had taken a lunch break from working with patients and found myself sitting in the self-help section of the shop. And to my right was a book title that caught my eye, "The Dynamic Laws of Prayer" by Catherine Ponder. Ms. Ponder is a prolific writer and minister of the Unity Church. I already had several of her books and didn't know this one even existed! I opened the book and found the Prayer of Release.

This prayer will save you all kinds of time, trouble and heartache. She writes in the chapter The Prayer of Cleansing about this Prayer of Release, "You must cleanse yourself of possessively clinging to other people in your life, telling them what to do in the name of "love," if you want your own prayers to be answered."

That really hit home! It described exactly what I had been doing with my bonus-daughter. And here is the prayer that helped me finally let go:

I fully and freely release you. I loose you and let you go.
I let go and let God have his way in your life.

That's it. Short, sweet and to the point. USE THIS PRAYER. If you have something or someone in your life that is not responding in a healthy way YOU need to let go. This doesn't mean you don't want them to get well but it releases YOU and your "need" to make them change. Everyone has their own path to walk, we cannot walk it for someone else. When you release others to their own path it is surprising what can now take place.

Oh and my bonus-daughter is now happy, healthy and fully engaged in a wonderful life!

How to Experience Perfection

What is the feeling of perfection? Is it a noun or a verb? Perfecting something is to practice it over and over.

There was a story I saw about a man who made the most sublime noodles in China. He bent and strained his body in the perfecting of the noodles. He was de-formed by the process. Or reformed or informed but certainly not escaping being shaped by the thing he chose to do most.

What do you choose to do most? What is forming you? What are you bending to and allowing into your attention? Does it buoy you in times of stress? Does it bring out more peace, joy, love?

If we look at perfection as a thing we can never attain then why would anyone bother? Our perfection is already here. It's in the way our bodies knit together from just two other cells. It's in the way our innate intelligence knows that this part will be an eyelash cell and this part will be a little toe cell. This is the perfection with which we are made. We don't have to learn how to do it because the part of us that is connected to all of creation is our subconscious and it is running all the time. We can communicate with it through feelings and visualization or daydreams.

When you spend just five minutes thinking about a place you'd like to be or a place that you felt comfortable, loved and fulfilled, you are creating that experience cellularly as well.

Try this: close your eyes and think of a time when you experienced the most love and acceptance you can remember ever having. Give yourself some time to expand on this thought. It can be a real time or imaginary. Take inventory of your five senses in this time. What does it smell like there? What is the temperature? Are you inside or outside? Are there others with you? What sounds and colors are around you? Take your time and really experience in your thoughts and feelings of this time of love and acceptance.

Now let yourself come back to this reading. You may feel more peaceful, relaxed and warm. You are getting in touch with the perfect part of you that helps to create what you are thinking.

We are in the process of perfecting ourselves and enjoying that can be perfection!

Jam for Belize!

You're invited to jam, groove and enjoy good food!
All to raise funds for the Belize Friends School Healing Mission, to heal teens and staff at the school in Belize City.

We hope you'll attend and give to this worthy cause.
Dr. Tanya & "Uncle"Ed English

Sunday Oct. 3rd 4-7pm
The Hoover House
Downey & Main in West Branch, IA

Author of "Chicken Soup" talks about B.E.S.Technique

Listen to Jack talk about my instructors in B.E.S.T!

Jack Canfield co-author of "Chicken Soup for the Soul" talks about how Bio Energetic Synchronization Technique has changed his life. Dr. M.T. Morter, Jr., the founder and developer of B.E.S.T. technique, and his children, Dr. Ted, Dr. Sue, along with Dr. Blake Brown are, like me, passionate about helping people break through to their own power for healing.

We are all healers and neutralizing interference to that power creates an internal environment that allows healing to be present. And...it's for EVERYONE!

Fears Banished!

In this video Judy, a grandmother raising her 9 year old grandson, shares her amazing healing from fear of heights, low back pain and allergies. There's no limit to what can heal!